Week 1 of marathon training....complete.
Monday - 3 miles, 27 min, 9:00 pace
Wednesday - 4 miles, 37 min, 9:15 pace
Thursday - 3 miles, 27 min, 9:00 pace
Saturday - Runshunga 5K, 25:57, 8:22 pace (race report coming soon :)
13 miles total
Notes... mileage was a few off this week because of the race on Saturday. I was scheduled for a 6er on Saturday. Since I'm so early in training, no worried about those few miles at all. On to week 2!
Monday, June 20, 2011
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I love the recap! And week 1 is down and you are well on your way! :)
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