Thursday, January 27, 2011

Groundhog Run!


This weekend my friend Rachel & I will venture to KC to meet up with our TRR friends (Thunder Road Racing) for a super fun race. Apparently (news to me) Kansas City has these underground tunnels. Weird. And a little creepy. And damp? But kinda fun to run in? I would think maybe - a balmy 68 degrees in January in Kansas? Yep, I'll take it.

This is Rachel's first 5K, and I'm super excited for her to experience race day. Oh I'm getting all giddy just thinking about it :) We're going to 'just have fun', 'just do our best' (but we all know a time goal is there!)

Awhile ago, a fellow blogger gave me some super awesome advice. Pick 3 goal times.

So here they are:
31 minutes. Proud of us.
30 minutes. Really proud of us.
Anything less than 30 minutes. I'm buying the beer after the race.

Rachel, we're going for the beer ;)

Monday, January 24, 2011

Daily Kick in the Butt

I love this. From Runner's World's Daily Kick in the Butt today :

I don't rate myself as a fantastic, talented athlete. I just have perseverance. I'm a cart horse. I work hard.
Colleen DeReuck, Four-time Olympian

Happy Monday!

Sunday, January 23, 2011

Let's Talk Shoes

Yesterday I was putting my running shoes away and I thought I would do a little shoe tribute today. Not really a shoe review...because who am I to say what shoes are best or whatever. But I have a little something to say about each running shoe I've traveled with.

I remember being terrified to go into the running store to buy my first pair. So much in fact that I pulled into the store several times and left before finally getting the guts to go in. Why? I wasn't a 'runner' - are you kidding me?! A runner?!

I was so scared to go - but I knew the shoes I had been running in weren't the right ones. And even though I knew NOTHING about running, I knew the right shoes are super important. Well, I was a dork because they were way nice to me at Manhattan Running Company and never made me feel stupid or non-runnerish.My first pair of real running shoes. Fit just for me. Well, I suppose your first is always special. I have a relationship with these shoes. Seems silly, yes. But when I look at these little babies I have so many memories. In these shoes I had so many firsts:

5 miles for the first time. I will never forget that day.
Ran my first 10K race. Then my first 5K race.
Ran 8 miles for the first time. That was a horrible run, that day too, I will never forget.
Ran 10 miles for the first time. Best day ever. Until I ran 12.
My first 1/2 marathon was run in these shoes too.

These Mizzunos & I have been through alot together. I cried in them when I had a bad run, cheered in them when I blew past my 1/2 marathon time goal. When I tied them up before every run, it was my time to decide 'ok it's time to go, so don't be a wuss'.

Inevitably, shoes wear out. I knew it was time to replace my old friends, but could a new pair ever be as good? We'll see.
2nd pair of Mizzuno - Pink this time. (hear the angels singing?!) Pink.  I loved them. However, I also knew I wouldn't be wearing them much right away because my knee had been acting up after my 2nd 1/2 marathon, and I was taking a running break. That break turned into knee surgery.

After rehab, recovery, etc. I finally got to use them. They were with me for my first run after surgery. That was the worst day I can ever remember. Horrible, horrible day. I cried almost the whole run and all the way home.

After that, the pink ones & I never really got along. Now, that bad run wasn't their fault at all, they made my toes tingly and felt really narrow through the toes. Weird because they were the same shoe as my first purple Mizzunos, but they had 'improved' the model, so it was a little different.

I ran with these until they too were worn out, but I was pretty much counting the runs so I could try a different pair.

Enter Saucony. More room in the toe box, no tingly toes. Not super crazy about these either - they feel heavy to me. But we have had some good times. My comeback 1/2 marathon season last fall, a 5K PR, and lots of treadmill miles (since it is winter now).

So there you go. My shoes. I love them all, but in the end, that first pair will always be my favorite. Silly aren't I?!

Thursday, January 6, 2011

Kickin the New Year's Butt

Happy New Year! I haven't blogged for a long, long time. Holidays, no races, etc. Just nothing much to say. BUT I do have a few things today!

1. I got a Garmin for Christmas and took it on my first run today. I've been stuck inside on the treadmill for the past few weeks and ugh, that really isn't fun. Last weekend I did 11 miles on the treadmill at my gym. O.M.G. 2 hours running, running, running and never going anywhere! Plus I had to watch golf on the gym tv. That is just WRONG people.

Anyway, back to the Garmin. Why, why, why did I wait so long to get one of these?! Are you freaking kidding me?! It is AWESOME. Downside....being the borderline OCD person that I am.....I could really turn into a numbers girl super fast with this baby. My runs will never be the same!

2. I have been spinning, spinning, spinning trying to fit into those New Year's Eve Miss Me Jeans! I know you are just DYING to know if I made it. No :( Dang it.

They were on.
They were zipped.
They were buttoned.
But holy cow they were NOT pretty!

They are still hanging up where I get ready for work everyday ....waiting.....waiting.....

We have conversations some days about how we both really want to hang out together. But it just isn't meant to be. Not yet anyway. Bad timing I guess? So....yeah...uh hum... ok I got caught up there for a second.

My New Year's Eve pants just became my Birthday pants instead. Feb 6 it is!

3. I got to run outside today! It was beautiful weather, completely perfect for a run. I ran with my friend Rachel who is doing the Couch to 5K program. Today her goal was 20 min straight....she did that NO PROBLEM. I was super proud of her and I just love seeing people getting excited about running! PUMPS ME UP to RUN! Love it. We'll be running a 5K at the end of the month that she is clearly going to KILL!

4. New Year's Resolutions. Well, yeah, I make them. Along with every person in the gym this week (boy has it been crowded!) I have some in mind, for all areas of my life right now. Yes, I think about more than running - every once in awhile. Will catch you up on those later b/c I hate to type them out until I've really had time to make them tangible goals. (there's that OCD thing again...)

Happy New Year Friends! I think it's gonna be a great one.
xoxo