Monday, May 31, 2010
Increasing....slowly....
3 miles on Sunday morning :) My knee was feeling great during the run. I iced later, then mid day it was starting to hurt - just a little - so I'm taking today off as a rest day. Feels great to be running again, although I still feel like I'm fighting with this knee! My head & heart are in it and ready to go - now if that knee will just shut up! Trying hard to remember I'm not that far out from surgery and coming back full force is going to take awhile.....I'm not known for my patience though! Will strength train tomorrow morning and try a short run on Wednesday :)
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