Recovered and ready to do it again! I am running another 1/2 marathon in Kansas City on November 23 :) Excited!!
I took about a week off from running after my last race. I was traveling for work that week after, did a little running, but not much.
This past week I started over with week 8 of my training schedule. I'll do week 8-12 over again and then it will be race day! This week was pretty tough, because week 8 & 9 are the hardest of my schedule. But I did it! One more hard week and then I'll taper again for the 2 weeks before race day.
Wish me luck :)
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